As part of Mental Health Awareness Week we’re delighted to be hosting this workshop with The North Kind

Wednesday 11th May 4:30pm – 5:15pm

FREE after school Mindfulness Moments For Minis. A time for children to reconnect and calm their minds. 

By teaching mindfulness to children they learn the skills they need to build self-awareness, confidence and cope with stress. Mindfulness can help children deal with tough emotions and help them learn ways to relax and calm the mind and the body.